Affirmations:The Road to Self Talk Mastery and Life Transformation
Before talking to / reacting to anyone say the following pasuk:
יִהְיוּ לְרָצוֹן | אִמְרֵי פִי וְהֶגְיוֹן לִבִּי לְפָנֶיךָ יְהֹוָה צוּרִי וְגֹאֲלִי:
May the sayings of my mouth and the meditations of my heart be acceptable before You, O Lord, my Rock and my Redeemer.- Tehillim /Psalms 19:15