Thursday, November 16, 2017

How to create effective affirmations
Affirmations start with the words “I am…”
Affirmations are positive. Never use the word not in an affirmation.
For example, instead of writing “I am not afraid of public speaking” you could write “I am confidently delivering a presentation.”
Affirmations are short.
Affirmations are specific.
For example, instead of writing “I am driving a new car” you would write “I am driving a new black Range Rover.”
Affirmations are in the present tense including a word that ends in “ing.”
Affirmations have a “feeling” word in them.
Examples include “confidently,” “successfully,” or “gracefully.”
Affirmations are about yourself.
Affirmations should be about your own behavior, never someone else’s.----- Paul Ogunkoya
At the very least read and visualize them
1) When you wake up
2) At lunch
3) Before you go to bed

Wednesday, May 10, 2017

Hashem I make an effort to see everything as new for I know it is all a gift from You

Wednesday, March 22, 2017

Hashem I will do my best no matter the test and leave You the rest.
Affirmation
I will commit to staying open and receiving the fullness of life and not viewing life and people through tunnels that limit me and others when there are less limits out there...limitless

Monday, February 20, 2017

I refuse to hold a grudge for then in some area my life does not budge.

Tuesday, January 31, 2017

Hashem When I think of how much You forgive me I know that forgiving is living ,not necessarily forgetting, but one of the highest forms of giving
Hashem today I let go of any grudge for I know it is You and not me who is the Judge

Friday, January 6, 2017

I will not rely on my sight but the endless vision of G-d's glorious light.
Hashem ,we are only real because You are Reality
I am a beautiful , totally unique reflection of G-D magnificent in every way.I will strive to make each moment of my life a confluence of my efforts to inculcate and radiate this reflection.